Half Gallon 64Oz Water Bottle | Reusable Tritan Plastic Water Jug | with Straw Lid & Motivational Measurement Marker | Hiking Fitness

Water is the source of life!

Drinking enough water is easier said than done for some people, and these water bottles are here to help you out. Having a water bottle at your desk or in your gym bag is one thing, but remembering to fill it up constantly is another. One helpful tactic comes in the form of these time-labeled water bottles, which make it easy to see how much water you're really drinking as the time passes and when it's time to get a refill ASAP.

PRODUCT DETAIL

The Best Standard for Sports

• During exercise, a lot of perspiration will be sweated, which will cause the loss of water and electrolytes in the body.

The Best Partner for Work

• Dry air in an air-conditioned room can easily cause water loss in the human body, dry mucous membranes in the nasal cavity, and even cause bronchitis. Therefore, after staying in the air-conditioned room for more than half an hour, it is necessary to add water in time, such as plain water, mineral water, lemonade, etc. The water temperature is about 40 ℃.
• Adrenaline is usually called the "pain hormone". When a person is suffering and irritated, adrenaline will soar. Like other body toxins, it can be excreted with water. Therefore, when you are feeling upset, you might as well pour a glass of warm water and drink it slowly while sitting on your seat, which will relax your mood a lot.

Drinking water is a serious topic related to safety

• We excrete 2~3 liters of water in the form of urine, sweat, breathing, stool, etc., and we excrete more when climbing. We must consume almost the same amount of water through drinking and eating to maintain water balance.
• Drink a bottle of water before climbing, which can dilute your blood and reduce water shortage during exercise. When climbing mountains, pay attention to replenishing water at any time, preferably sports drinks containing electrolytes, which can reduce fatigue and restore physical strength as soon as possible. Sweat during mountain climbing, and the organic salt in the body is taken away from the sweat, so long-term climbing is suitable for replenishing salty water, so that timely replenishment of salt can bring energy to the body.